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I tried this dumbbell abs workout that sculpts your core in 15 minutes

If your current core content needs a refresh, this dumbbell abs workout will fire up your abs and inspiration in just 15 minutes. Variety is the spice of life, so if Russian twists and sit-ups are no longer doing it for you, why not mix it up?

Although I understand the attraction towards rippling washboard abs, every muscle within your core network has a unique purpose, like stabilizing your movement and preventing injury. So, while it’s tempting to focus on blasting those abs, targeting various core muscles will build a strong and more efficient engine.

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